We all want to be the tough guy, but let’s face it, rips suck. And rips on top of rips are a great way to kill your training intensity for the next week. T
he best way you can help protect your hands is with a pair of CrossFit grips or gloves.
CrossFit grips, made from leather or neoprene, are placed on your hands to provide an extra layer of protection when performing a high volume of bar and ring movements. These grips are generally placed around the 3 central fingers, extend across the palm, and velcro around the wrist. Top manufacturers have even gone so far as to create CrossFit grips that can also be used as lifting gloves, so you can maximize the strength of your hands through the entire workout.
Here are the top 9 CrossFit hand grips and gloves you should consider using for your next WOD.[Read more…] about 9 Best Gymnastics Hand Grips for CrossFit [2020 Reviews]