A lot of the gear you see guys sporting at the gym simply isn’t necessary.
Take weightlifting gloves and chalk, for example.
They definitely give off that “this guy means business” type of vibe.
But there’s no unwritten gym rule that says you need to use them or that your gains will stall without them—they’re simply there to make your workouts a bit easier.
So what about weightlifting belts….do you actually need to wear one?
Let’s find out![Read more…] about Should You Use a Belt for Weightlifting? Is it Necessary?