Sporting a badass name like “Greyskull” and nicknaming himself something villainous like “Johnny Pain,” John Sheaffer’s Greyskull LP Beginner Program sets the bar disturbingly high.
While absolutely daunting, this 293-page guide puts to paper the now-famed Greyskull Barbell Club training principles — a beginner fitness program built around linear progression (LP).
… the internet lurkers have spoken.
This powerlifting strength-building program is almost untouchable (in a good way) and is the default suggestion for scrubs looking to pack on serious, intimidating mass.
But for the still-curious, stick around. We’re about to wade knee-deep through this ebook to find out whether the Greyskull LP Beginner Program is the long-awaited secret to noob gains.[Read more…] about The Greyskull LP Beginner Program (Complete Review)