Today, we’re going to be looking at a useful resource if you’re just getting started on your fitness journey: The Jonnie Candito Linear Program for Beginners.
This easy to follow program has three varieties, all covering strength and helping you get started whether your goal is hypertrophy, power, or control.
Oh, and did I mention it’s free?
Keep reading to find out what the Jonnie Candito Program for Beginners entails.[Read more…] about The Jonnie Candito Linear Program for Beginners