Are you ready for perhaps the least surprising newsbreak of the 21st century?
Well, here goes …
The “healthy” eating habits that were once a staple of American culture through the 70s and 80s have all but gone out the window.
Homemade meals, fresh fruits and veggies, and controlled portion sizes?
In their place:
- Fast food restaurants on every city block.
- Freezers full of frozen meals.
- Dietary supplements intended to “replace” a balanced diet (though not well).
So, how has the American diet adapted to the digital era with a generation that thrives on instant gratification? Brace yourself — we’re about to reveal some interesting statistics on healthy eating in America.[Read more…] about 17+ Statistics on Healthy Eating & Nutrition in America