Everything changes the moment you first step foot onto your college campus during your freshman year.
Your usual 40 hours of classes a week are now a mere 16.
You have 24/7 access to social gatherings and hangouts.
Your final course grade is entirely dependent on 3 or 4 assignments.
You’re living on your own for the first time in your life.
Between the overload of stress and a lengthy adjustment period, schoolwork and socialization usually come first for new college students.
As a result, fitness and exercise go by the wayside.
So just how much (and how often) do college students hit the gym? And what are the unique benefits of exercise that college students may enjoy?
Keep reading to learn about 17 college student exercise statistics.[Read more…] about 17 College Student Exercise Statistics (Rates & Factors)