You can get your mid-day “protein fix” with buffalo chicken pizza on Mondays, start your morning with a bagel (& a schmear of cream cheese) on Tuesdays, and snack on Tootsie Rolls whenever.
But hoo boy, don’t you dare try something as silly as a deadlift.
Planet Fitness (AKA: the “anti-gym”) catches quite a bit of heat from the amateur bodybuilding community because of its questionable food offerings and sheer lack of power racks.
And, the anti-deadlift mentality is rightfully a major flaw in every PF club across the country.
So do you cancel that unbeatable $10/month membership to switch to a “real” gym? Or, do you suck it up and settle for the ‘ol Spongebob lower-half?
What about option #3? While you can’t deadlift at Planet Fitness, you can do this.[Read more…] about You Can’t Deadlift at Planet Fitness (Do This Instead)