You’re probably thinking, “Ugh, not another full-body workout.” You’ve been doing a training split for months (or even years) and the last thing you want to do is go backward, right?
Full-body routines definitely get an unfair reputation. But, this routine by powerlifting legend Jeff Nippard might just be what changes your mind about them for good (finally produces results).
So, is this the routine that’ll dig you out of your plateau and maximize your gains like never before? Keep reading this review to find out!
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