Many people use the words “pull-up” and “chin-up” interchangeably, but they’re actually two different exercises. There’s only one similarity between them: Raising your chin above the bar.
Knowing the difference between these two exercises can help you choose the right one when designing your next mass-building routine.
So which exercise is better? What are the major differences?
Let’s go over exactly what pull-ups and chin-ups are to find out.[Read more…] about Pull-Ups vs. Chin-Ups: What’s the Difference?