The classic “gym bro” lifestyle just isn’t for everyone. Between the slamming weights, long wait times, equipment hogs, and achy recoveries, you wind up face-to-face with one brutal choice:
Bite the bullet in the name of gains?
Or sacrifice an aesthetic physique entirely?
The long-forgotten third option — calisthenics — is the middle ground we shun as “not good enough.” Push-ups and lunges could never compare to the real bench and squat … right?
Brad Borland’s Body Like a God workout puts this logic and more to the test.
Check out his aesthetic calisthenics workout to build dense God-like muscles.[Read more…] about Aesthetic Calisthenics Workout to Build Dense Muscle