Blame your parents, genetic luck (or lack thereof), or something “in the tap water.” Either way, you drew the bodybuilding short stick: you’re a loud and proud ectomorph.
Sure, you hit the height lottery — a lucky six-footer — towering three inches taller than the average guy. And you never have to second-guess your fast food trips or fatty binges.
But your limbs are lanky, shoulders are narrow, and muscles are hardly responsive.
No workout will alter your DNA to that coveted “mesomorph” status. But with Doug’s Mass Building Routine for Ectomorphs, the transition from skinny to beefy doesn’t have to be impossible (or borderline illegal).
Check out this potentially game-changing aesthetic workout for ectomorphs.[Read more…] about An Aesthetic Workout for Ectomorphs (Skinny to Beefy)