Some amateur bodybuilders wake up at 5 a.m., crush through 90-minute training sessions, sacrifice alcohol and cheat meals, and commit to nothing but “clean” eating.
All in the name of pushing their bodies to their limits.
Others choose a celebrity or athlete with rock-hard abs and bulging biceps they too crave.
Maybe it’s Hugh Jackman (circa Wolverine), Bruce Lee, Rocky-era Sylvester Stallone, or none other than Dwayne “The Rock” Johnson.
But what happens when your ideal physique dates back to 900 BC Ancient Greece?
If you’re itching for a symmetrical, bulky, and low-fat build, here’s the ultimate guide to building a Greek God physique — from the workout and diet to ideal measurements.[Read more…] about How to Build a Greek God Physique (Workout, Diet & More)