No matter how hard you hit the bench, snatch, or squat, all roads seem to lead back to your bedroom mirror with a python-flexing session — as is tradition.
The gains are there.
But you won’t be 100% satisfied until those T’s fit tighter, your upper arms noticeably bulge, and that gal at the bar needs two hands to wrap around them entirely.
Just how long is that journey between 13” biceps and 15”, 16”, or even 17” guns? And what kind of path are you about to begin?
The secret to 15-17” biceps lies below …[Read more…] about The Truth About Building 15, 16, and 17 Inch Biceps