Losing fat and gaining muscle in the pursuit of making a complete body transformation can be pretty tough. That’s why it can be a good idea to get the help of a personal trainer.
On this page, you’ll find a hand-picked list of Phoenix, Arizona personal trainers that not only understand the teach effective methods for building muscle, but they also cater to all experience levels, including beginners.
Table of Contents
- How are these Personal Trainers Selected?
- Personal Trainers for Beginners in Phoenix
- Popular Fitness Trends in Phoenix, AZ
- How Much Does a Personal Trainer Cost in Phoenix, AZ?
How are these Personal Trainers?
The personal trainers on this list have been hand-picked and certified as Novice Elite by their exceptional ability to train and motivate beginners towards a leaner and more muscular physique through the principles of strength training.
You can learn more about the Novice Elite certification on the main Personal Trainers for Beginners page.
Personal Trainers for Beginners in Phoenix
Peak Performance: Dan Siegel is the founder of Peak Performance. He is a certified fitness trainer and trigger point therapist. He specializes in helping people achieve a greater level of fitness while overcoming chronic pain, injury, and postural misalignment. Dan has trained with athletes at all levels – from youths and weekend warriors to college and professional athletes, Olympians, martial artists, and a former world champion boxer, but many of Dan’s clients are everyday people – professionals and office workers, golfers, moms who are ready to get back into shape, anyone who wants to improve their health.
Jason Smith Fitness: Jason’s passion and expertise is in weight loss/fat reduction. He created a 12-week body transformation program in 1999 that significantly changed body composition by decreasing body fat and increasing lean muscle through proper nutrition and exercise. His transformation program produced amazing results with average weight loss in the area of thirty to forty-five pounds per client in just twelve weeks. We are 100% dedicated to helping you reach your fitness goal.
Frezel Green Personal Training LLC: I am a certified personal trainer and over 25 years of experience in helping people with weight loss and life time changes. I have been training in the Phoenix area for the last 10 years. I have a Bachelor of Science Degree in Kinesiology from Rutgers University. I have a true passion for health & helping others achieve optimum health & fitness. If you are interested in losing weight, gaining muscle or just want to tone up.
StrengthLab Personal Training: Degree in Exercise Physiology & Masters in Exercise and Wellness! Experienced Personal Training – Life Coach – Health and Fitness Counseling! Evidenced Based Nutrition & Certified – NO Supplements or Fad Diets! Masters in Exercise and Wellness. American College of Sports Medicine Certification (ACSM). Certified Health Fitness Instructor (HFI). Certified in Weight Loss and Plant-Based Nutrition. 30 years as a Professional Full-Time Personal Trainer.
FitPro, LLC: We’ve got the top personal trainers in Phoenix. We specialize in weight loss, bodybuilding, strength and conditioning, endurance event coaching, kickboxing, and teaching our clients healthy habits to achieve their results, and SUSTAIN them long term. We thoroughly cover every component of your program: exercise, diet, and lifestyle. We’re meticulous, knowledgeable, and organized. We know our stuff. All of our trainers are certified, educated, and professional. You won’t find trainers who are this skilled, this efficient, anywhere else in the city.
Hustle Personal Training, LLC: Hustle Personal Training offers training from a trainer’s studio, delivers mobile training (we travel to you), and offers online or hybrid training for those who may have a hectic travel schedule. While there are a lot of other trainers out there, our trainers are educated (at least a Bachelor’s degree in an exercise related field). The owner, Jessica, has 10 years of experience in a physical therapy setting, 15+ years in a gym, and is currently pursuing a Master’s degree in Kinesiology with an emphasis in Sports Conditioning, Corrective Exercise, and Orthopedic Rehabilitation.
Pamela Young Fitness: Pamela Young is the founder, owner and proprietor of Pamela Young Fitness. Certified with the National Academy of Sports Medicine (NASM), with formal education in personal training from the National Personal Training Institute, Pam has more than 15 years of experience as a personal fitness trainer in Phoenix, AZ. Pam’s approach as a fitness instructor in Phoenix, AZ revolves around the Five Point Fitness method. This means total body workouts and a holistic emphasis on fitness: not just training for one or two areas.
Traveling Fitness Trainer: Traveling Fitness Trainer with Tyson Dale is your mobile training solution in Phoenix, AZ and the surrounding areas. Kiss “I do not have time to go to the gym” goodbye. We bring the gym to you! Our personalized training programs have proven effective for dozens of clients. Trainers in Phoenix, Tucson, Casa Grande, Chandler, Mesa, etc. are all available. You can burn calories and build muscle at home or in the office. We guarantee we can get you sweating at your cubicle if we have to!
Javes Lewis Fitness & Performance: Today, I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), a NASM Performance Enhancement Specialist (PES) and a NASM Corrective Exercise Specialist (CES). As a fitness professional, my focus is training elite professionals, young athletes, and people of all ages to reach the best fitness level possible. I understand everyone’s fitness and health goals are different, but my plan is always the same. I will show you that staying fit, being active, eating better, and becoming the strongest version of yourself is sustainable.
B Carter Fit: My style is a hybrid between bodybuilding, CrossFit,endurance training, circuit training high intensity interval training and everything in between and I try to make it fun come check me out first two sessions are on me!”
Longevity Personal Training: Karl Schnell has been in the fitness industry for over 20 years. He began with a degree in Occupational Therapy and became a Certified Personal Trainer. He started Longevity Personal Training in 2000. He’s experienced working with seniors, physically challenged, first timers, exercise enthusiasts. His clients range in age from 14 to 86. He loves helping a client break through a barrier or reach a goal so they are empowered and motivated to continue their fitness journey. Longevity PT specializes in one-on-one training where educating the client about what we are doing is just as important as the relationships we are building.
Personal Trainer Phoenix: I’ve spent years tweaking + testing different nutritional and training methods on myself and clients! I hope you’re ready to change your life. Let’s face it… No one person is the same so unless you have years of experience it’s incredibly hard to figure out what REALLY works for your body! There is a huge difference between feeding yourself & bio-hacking your body to find the Exact food that will prime you for success and the training method that Works For You! My methodology differs from anyone I’ve ever met because I treat everyone like a case study that we will both gain knowledge from and grow together.
Fighting Fit: My goal is to make it easier for people to eat clean and workout and find easy meals, recipes, and workouts they can do at home, while on travel, or if they simply don’t have time to come up with their own. It has been a dream of mine to help people with their fitness goals and achieve that sense of fulfillment that I felt when I was finally able to compete in an NPC Natural Western show in the bikini division. I’m currently a trainer at Rehab Plus-Ahwatukee and owner of Fighting Fit.
TurnerFit: TurnerFit personal training is more than just a personal training service, we are a company that thrives and operates on a professional personalized foundation unlike any other. Our facility has a wide variety of unique equipment which allows no limitations to exercise. From indoor tire flip stations, TRX, cable machines, dumbbells, battle ropes, etc. you name it we have it! We offer a wide variety of programs to insure we can cater to anyone and everyone no matter the skill level or fitness goal!
Damian Motlo Fitness: I create stability, strength, and strength/endurance programs. I avoid the typical exercise cookie cutter mentality by creating effective and individualized exercise programs (each client working on something different within the small group setting) My services are definitely for clients who want to increase strength and endurance, improve their longevity, lean out the body or gain muscle, feel resilient and healthy, improve energy levels, enhance their daily effectiveness, and yes…look great with or without their clothes!
Rhythm & Iron: Since the foundation of Rhythm & Iron, we have always believed in results over everything. In the vast world of fitness, it is easy to get swept away by sensationalism or “the latest thing”. At R&I, we know that the only thing that truly stands the test of time in the fitness world is transformation (real results), and that is why we focus 100% of our time and effort to achieving those real results for each and every one of our clients.
The Phoenix Gym: Looking for the perfect fitness studio that not only gives you access to incredible amenities and programs but also helps you achieve your goals? We are a leading fitness studio which guarantees you will learn the basics and advanced training techniques. As your go-to fitness studio, we focus on all age groups. Our fun, motivating and experienced trainers have crafted individual workouts that ensure all muscle groups are targeted thus helping you to transform. Before any workout, our trainers will start you with a class overview and warm up session designed to elevate your heart rate and warm up your muscles ready for the main workout session.
OSTIC Fitness | Strength and Conditioning: Once out of the service, I became a personal trainer at a local gym and took to it like a fish to water. I was hooked. For me, personal training is an extension of who I am as a person. I try to have a positive impact on the people I meet every day. Personal training is a way to share my passion for being physically active and fit with my clients in a way that makes their lives better. To me, it’s a lot more complex and holistic than just building muscles. I’ve been doing this for over 15 years.
Smithpro Fitness: Creator and owner of Smithpro Fitness, Mike Smith, started the company in 1986. It was his love and passion for bodybuilding that sparked the idea. He wanted a way to help others transform their bodies and help them to achieve a healthier lifestyle. At an early age Mike was always involved in sports. At the age of 13, his father bought him his first set of weights which sparked an interest in strength training. From there, at the age of 16, Mike joined Nautilus Gym, where he learned training theories by founder Arthur Jones.
Popular Fitness Trends in Phoenix, Arizona
Like many cities in the U.S., you’ll find a diverse mix of gyms and approaches to fitness in Phoenix, Arizona. Here are just a few of the trends you’ll notice in this awesome city.
Crossfit has really blown up in the last few years, and televising the Crossfit Games has only helped it pick up speed.
In Phoenix, Arizona you’ll discover quite a few dedicated Crossfit gyms that focus on high endurance workouts to lean you down improve your technical weightlifting skills.
Self Defense/Martial Arts
Fitness doesn’t have to be a direct pursuit towards losing body fat. In fact, many activities like intense self defense training can be just as aerobic as a typical session on the elliptical.
In Phoenix Arizona there are a number of studios and gyms teaching private and group sessions of popular self defense and martial art styles like Tae Kwan Do and Krav Maga that will have no problem getting you into fighting shape.
Phoenix, Arizona is no different from other cities in that it hosts a huge number of gyms that cater specifically to the casual gym-goer that wants nothing more than to spend 30 minutes to an hour on the elliptical.
With the rise of commercial gyms like Planet Fitness and LA Fitness, you probably can’t throw a rock out your window without it landing on a treadmill.
Strength training is the foundation of building new lean muscle tissue and gyms in Phoenix that push this principle can’t be ignored.
You can find gyms like Liberty Performance Training that encourage building strength above all else to raise your resting metabolic rate and create noticeable muscle definition (what I preach the most here at Noob Gains).
How Much Does a Personal Trainer Cost in Phoenix, Arizona?
One of the first questions you’ll probably ask yourself when hiring a personal trainer is
How much will it cost?
Well, based on broad market research, hiring a personal trainer in Phoenix, Arizona is about $34 per hour however, but some personal trainers charge as much as $99 per hour.
Based on these numbers, you should plan out your budget in terms of what you hope to achieve and how long it will take you to reach your goal.
And even though hiring a personal trainer requires a financial investment up front, don’t turn away from it just because you don’t think you should have to pay to get in shape.
Seriously think about how important it is for you to reach your personal fitness goals and ask yourself if that’s worth investing a few hundred dollars to get there.
Or think of it this way… how much are you willing to pay to get FASTER results than you are right now? The expert guidance of a personal trainer can be just what you need to go from your current body to your goal body in half the time.