Nothing draws attention to your physique more than a pair of sleeve splitting arms. I’m sure we’ve all heard people being asked to flex their muscles, and they never have to ask which ones.
Unfortunately, achieving a pair all of your own is easier said than done. Otherwise, you’d likely see every guy you walked past sporting them.
It wasn’t just a few sets of basic curls that helped Hulk Hogan build those 24-inch pythons, brother.
If you really want to earn a set of biceps you can be proud of, you need to hit them from every angle, using every tool at your disposal.
That brings me to the focus of today’s article, the lost art of the incline inner bicep curl.
A strong favorite among bodybuilders since the days of Arnold Schwarzenegger, I’ll explain exactly what they are, how to do them, and why you should definitely be including them in your routine.[Read more…] about Incline Inner Bicep Curl: Benefits, Muscles Worked, & How-To