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Program Reviews

Jeff Nippard’s Push Pull Legs (PPL) Program (Honest Review)

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If you’ve been in the gym for a year or more, then there’s a pretty good chance you’ve tried some sort of PPL program once or twice. Turns out, there are quite a few versions out there.

After all, they’re a solid way to split up your routine to reduce overtraining, yet still hit each muscle group hard once or twice a week. But, no version is quite as in-depth as Jeff Nippard’s.

So, is this the program that’ll send your gains to the next level? Keep reading to find out all there is to know about Jeff Nippard’s PPL program.

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Superhero X12 Review: The Movie Star Shredding Program

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Do you want to get shredded like a superhero?

If your answer is “Yes”, don’t be ashamed. Most guys do. So do I.

As soon you take one glance at the Hollywood actors that star in your favorite blockbuster superhero movies, it makes you wonder…

“Can I build a body like that?”

Well, with more and more actors making radical transformations on screen, more and more fitness experts are stepping up and responding…

“Yes you can… and here’s how you do it.”

Today, I’m going to be reviewing the Superhero X12 program created by one of these fitness experts, Keith Lai, the founder of FitMole.

This program promises that if you follow the plan, you can transform your body to become leaner and more muscular, without disrupting your life.

Can it work?

I’ll tell you exactly what I think in this very detailed Superhero X12 review.

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