Have you always heard how deadlifts are the king of exercises but have been scared to try them out of fear of getting injured?
We’ve all heard horror stories about times they’ve gone seriously wrong, and it can leave you wondering if the risk is worth the reward.
Well, if that is the case, I may have just the thing for you, as today I will be looking at a variation known as resistance band deadlifts.
I will be showing you how to do them and telling you exactly what the benefits are.[Read more…] about Resistance Bands Deadlift: Benefits & How To Do Them