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Muscle Building Routines

The Best Aesthetic Workout Routine [Bodybuilding Program]

October 15, 2019 By Natalie DePriest

Aesthetic workout image — Check out this full aesthetic workout routine to build real visual definition.

When you’re a beginner set out on a building more muscle, you might make the decision to go for awesome strength and size. But maybe that’s not your thing. Maybe you just want to look good… really good.

And you may already know that to sculpt an aesthetic body, you have to tailor your resistance training appropriately. Luckily, there’s a predictable way to stress your muscles and see balanced proportion that draws visual attention your way.

So make sure you read this article all the way to the end because you’re about learn a couple workout routines similar to those used by professional fitness models and dedicated bodybuilders to build an awesome physique that makes strangers do double takes.

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5 Best Kinobody Workouts to Get Ripped Fast

September 24, 2019 By Siera Lutz

Kinobody workout image — Here are the 5 best Kinobody workouts to get ripped fast.

Getting jacked and tanned has never been so easy. In the age of the internet and social media, information spreads like wild fire. We’ve sifted through the bullshit though and found the best programs for you build the dream physique.

Below we outline the 5 best Kinobody workouts to help you get shredded fast; all that will be left is spending time in the sun to reach the optimal level of bronze.

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My Kinobody Results & Transformation (Real & Honest)

August 20, 2019 By Kyle Hoffman

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Kinobody results image — Here’s the story of my personal Kinobody results.

If you’re searching the internet for Kinobody results or transformations, I’m going to assume that you’re in the exact same position that I found myself in a few years ago.

I was crazy busy with my job and school, and that left me zero time to do anything else – not even take care of myself.

And, even if I did have had some spare time, I was too exhausted to actually do anything fun or productive.

At the same time, I dreamed about getting into awesome shape, and being so ripped that I was the “muscular guy” in my group of friends who everyone would go to for fitness advice.

I wanted to hear people say: “How can I get a body just like yours?”

I wanted that enviable six-pack, so when I took my shirt off at the beach everyone would stop and stare.

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Starting Strength: Routine, Workout, & Review for 2020

February 23, 2019 By Kyle Hoffman

One of the most popular beginner strength training programs is Starting Strength.

Funny enough, it’s also one of the most ridiculed routines by experienced bodybuilders and powerlifters alike.

Personally, I think most people completely miss the whole concept of who Starting Strength is targeted for and that’s why it gets so much unnecessary criticism, when in reality, it deserves a lot of praise.

Now, I’m not going to tell you this routine is for you because it definitely has some negative aspects…

…But, I will explain why it’s so misunderstood as you continue reading my Starting Strength review.

10 Good Bicep Workouts to Get Big Arms

October 5, 2016 By Kyle Hoffman

Have you bought your tickets yet?

Tickets to what you ask?…

THE GUN SHOW.

(Yes, it’s still funny)

I don’t care if you’re a teenager in high school or a college graduate, all guys want bigger biceps.