The ultimate shredded six pack...
You and I both know it's pretty damn impressive to see.
Having a shredded physique is a surefire way to make strangers do double takes and sneak hidden glances when you're relaxing at the beach or the pool.
But we also know something else...
GETTING shredded can be frustrating.
REALLY frustrating.
That's why we created this page - to kill your confusion and make sure you get started the RIGHT way.
On this page you'll find the best resources and blog posts for getting shredded so you can start losing body fat (and turning heads).
Free Shredded Body Checklist
Learn step-by-step how to shred body fat and build noticeable muscle definition in the next 2 weeks.
Click the button to get access!
The perfect ab workout doesn’t exist….or does it? Athlean X creator Jeff Cavaliere seems to think so, which is why he released what he calls the “perfect abs workout” on YouTube back in July 2019.
Let’s find out if there’s really “science” behind this ab workout.
[Read more…] about The Perfect Athlean X Core Workout (All Exercises)We are reader supported (thank you!) and this page contains affiliate links. We earn a small commission if you make a purchase through these links.
Hey, it’s Kyle (the founder of Noob Gains).
I know you came here because you want to know what’s inside Athlean-X’s premium program, “Inferno Max Shred”.
First off, thanks for coming to my site.
It really means a lot to me that you’re interested in the opinions of a few friendly fitness junkies (my team and myself).
Now, the full review of Max Shred is still on this page (my current head writer, Jess, did a great job on it too).
But I think you should know right off the bat, that I think there’s a better program out there.
[Read more…] about Athlean-X Inferno MAX Shred Program Review for 2020We are reader supported (thank you!) and this page contains affiliate links. We earn a small commission if you make a purchase through these links.
Have you ever tried packing on muscle mass and losing body fat at the same time? If so, then you probably didn’t see much progress for either one of those goals.
You spend months or even years attempting the impossible with absolutely nothing to show for it.
To really get shredded, you need to cut and you need to do it right — so, stay tuned as we go over exactly how you can do that (and for how long).
[Read more…] about How Long Should You Cut For? (To Get Shredded)Affiliate Disclaimer: This page contains affiliate links and we may earn a commission for purchases made through these links.
Athlean-X, one of the most popular fitness YouTube channels, with over 10 million subscribers, dominates the fitness airwaves by giving science-backed advice on how to lose body fat and gain muscle.
But the ripped founder, Jeff Cavaliere, made a video against intermittent fasting, one of the most popular dieting protocols used by thousands every day as a tool for losing body fat.
Other fitness experts claim intermittent fasting is the one fat loss tool you’re not using that could take your body to the next level.
Are fitness experts spouting pseudo-science to ride the wave of popularity?
Or is the Athlean-X opinion on intermittent fasting wrong?
[Read more…] about Athlean-X Doesn’t Like Intermittent Fasting (Here’s Why)
Do you want to get shredded like a superhero?
If your answer is “Yes”, don’t be ashamed. Most guys do. So do I.
As soon you take one glance at the Hollywood actors that star in your favorite blockbuster superhero movies, it makes you wonder…
“Can I build a body like that?”
Well, with more and more actors making radical transformations on screen, more and more fitness experts are stepping up and responding…
“Yes you can… and here’s how you do it.”
Today, I’m going to be reviewing the Superhero X12 program created by one of these fitness experts, Keith Lai, the founder of FitMole.
This program promises that if you follow the plan, you can transform your body to become leaner and more muscular, without disrupting your life.
Can it work?
I’ll tell you exactly what I think in this very detailed Superhero X12 review.
[Read more…] about Superhero X12 Review: The Movie Star Shredding Program
