So you're ready to build some muscle? Tight.
Adding more muscle to your frame can have some pretty cool effects.
Clothes that never used to look right on you... now fit like a glove.
Heavy grocery bags now feel like dainty, feather pillows.
And people who never gave you a second glance before... want to size you up (and check you out)
But here's something else we know...
Gaining more muscle can be tough if you don't know what you're doing.
Heck, EVERYONE would be jacked and tan if it were easy.
That's why we want to make sure you get started THE RIGHT WAY.
On this page you'll find the best resources and blog posts for gaining muscle so you can start building your chest and biceps.
And finally fill out those baggy t-shirts.
Affiliate Disclaimer: This page contains affiliate links. We earn a commission from purchases made through these links.
Build a Superhero Body Without Training Like One
Getting in shape isn’t easy. But This program gives you a real-life approach to building an elite, Hollywood body without obsessing over fitness 24/7.
In the weightlifting and powerlifting communities, there seems to be a lot of emphasis placed on “time under tension.” Many people believe that putting your muscles under strain for a longer period of time will lead to greater muscle growth in the long-term.
But, is this really true?
[Read more…] about Is Time Under Tension Training a Myth? (Truth)Affiliate Disclaimer: This page contains affiliate links and we earn a commission for any purchases made through these links.
Hold on a second.
I know you came here because you’re interested in what I think about the Kinobody Greek God Program.
First of all, I’m flattered and I sincerely appreciate you coming here.
The full review of this program is still here on this page, but I thought you should know something important first.
[Read more…] about Kinobody Greek God Program Review (2020): Workout & Results
If you google pictures of Tom Hardy, you’ll see him in various physique stages in his career. Hardy has gone from a modest, athletic build to a bigger, jacked version of himself for a variety of roles.
In his breakthrough role in Warrior, Hardy played Tommy Riordan, a man trained by his father to fight in a mixed martial arts tournament against his brother and for that movie, Hardy had to look like an MMA fighter… completely ripped.
[Read more…] about Tom Hardy Warrior Workout Routine & Diet (Revealed)
Planet Fitness is a great gym for anyone looking to improve their health and fitness without the insane monthly costs of many mainstream gyms. Though not as advanced as most gyms, Planet Fitness does have more than enough equipment to get you started and stimulate some major muscle growth.
Let’s take a look at your next big workout at Planet Fitness.
[Read more…] about Full-Body Planet Fitness Workout (Beat the Lunk Alarm!)
When you’re just starting out, it can seem daunting to go to the gym five days a week using a popular split routine. In actuality, there’s no need for a split routine at all.
Full-body workouts can be just as effective, if not more effective, than some of the most popular split routines out there! Let’s take a look at how full-body workouts actually work and the benefits associated with them.
[Read more…] about Full-Body Workout Every Other Day: Does it Work?
