Are you trying to build a bigger upper body using only your bodyweight?
Well, you’re in luck because you’re about to discover one of the best exercises for building a bigger upper body without having to step inside a gym.
We get it. It’s tough to make time to workout, but with the diamond push-up, you can create a firmer, more defined physique from almost anywhere.
Make sure you read this article all the way to end because not only will you learn everything about this incredible exercise including the which muscles it works and how to do it… but you’ll also learn about some of the coolest push-up variations complete with a sample workout.[Read more…] about Diamond Push-Ups: Benefits, How To, & Variations