You want to build boulder shoulders and max out your upper-body strength. The problem is that gains on the shoulder press are unusually slow and oftentimes discouraging.
If you’re ready to spice up your shoulder day and see real gains, stay tuned. We’re about to go over why the barbell snatch and press might be what’ll get your gains back on track for good.[Read more…] about Barbell Snatch and Press Exercise Form Guide [Videos]