Having the right pair of shoes when you’re doing a grueling CrossFit workout is essential because they’re a tool that’ll help you get the most of your workout, while also helping you avoid injury.
Because CrossFit features weightlifting, functional movements, and gymnastics, you might need different shoes for different workouts. The perfect shoe for a weight lifting day isn’t necessarily the same thing you need for functional training exercises and running. Obviously, your CrossFit shoe game is up to you. But, just keep in mind that one size doesn’t necessarily fit all.[Read more…] about 22 Best CrossFit Shoes for Training Workouts in 2020