The shoes you wear for CrossFit should give you stability and support for lifts, but also be flexible for sprints and jumps.
CrossFit is a popular lifestyle choice that’s characterized by safe and effective workout and good nutrition. Typically, you can use CrossFit to achieve anything from weight loss to improved health.
This work out program can be used by anyone, both newbies and seasoned. In Crossfit, the intensity of the workouts is adjusted to challenge the individual and safely enhance fitness.
Both the Reebok Nano and Inov-8 are top-flight CrossFit shoes that give you the power and stability you need to conquer any WOD. What are their differences and why should one choose one over the other you may ask.
Read on to find out.[Read more…] about Reebok Nano vs Inov-8 F-Lite 235: Which CrossFit Shoe is Better?