90s-era bodybuilder and eight-time Mr. Olympia, Ronnie Coleman, brandished a 58” chest and 24” biceps in his prime. And the (somehow) still-undefeated boxer, Floyd “Money” Mayweather, touts a remarkably slimmer 40” pecs and 14.5” arms.
Both physiques are the epitome of “aesthetic” in today’s definition with:
- Sub-5% body fat
- Bulging defined muscles
- Almost incomparable athleticism behind them
And yet, both physiques are worlds apart.
That begs the question: What constitutes a “perfect” aesthetic?
Is it reinventing yourself as Arnold 2.0 or a rebooted Steve Cook? Or is it chasing some unspoken “ideal” body measurements, like 17” biceps or 25” quads?
Let’s review the common schools of thought regarding ideal male body measurements for “perfect” aesthetics.[Read more…] about Ideal Male Body Measurements For “Perfect” Aesthetics