One of the most popular beginner strength training programs is Starting Strength.
Funny enough, it’s also one of the most ridiculed routines by experienced bodybuilders and powerlifters alike.
Personally, I think most people completely miss the whole concept of who Starting Strength is targeted for and that’s why it gets so much unnecessary criticism, when in reality, it deserves a lot of praise.
Now, I’m not going to tell you this routine is for you because it definitely has some negative aspects…
…But, I will explain why it’s so misunderstood as you continue reading my Starting Strength review.